Anti -Aging Tips - How To Avoid Wrinkles

What causes wrinkles?

Wrinkles are caused by both genetic and environmental factors such as sunlight, make up, exposure to chemicals , cigarette smoke, and other pollutants.


How to avoid wrinkles?

Avoid the sun.
Take care of your skin daily with a routine that includes cleansing, moisturizing and daily sunscreen.
Avoid smoking.
Avoid alcohol.
Avoid too much caffeinated beverages which can dehydrate the skin.  e.g coffee
Drink plenty of water.

At what age should you consider using an Anti-Wrinkle Cream?

Start before you even see a wrinkle appear. Eye creams in particular are effective at supporting the delicate area around the eyes and preventing or stalling the development of wrinkles. For many of us that means start using then in your thirties. The skin's natural levels of collagen diminish with age and anti-wrinkle creams may offer a replacement.

Posted in: HEALTH TIP'S